GETTING HELP

We understand that knowing where to start and getting the right help can be very daunting and confusing. To make things a little easier, we have included organisations below that we think could help, along with contact numbers for urgent support

 

Urgent 24/7 Support:

If you need support at any time, day, or night, these services offer the support needed. 

 

Samaritans  - Call 116 123 for FREE, or email 'jo@samaritans.org' for a response within 24 hours. 

'Samaritans is not only for the moment of crisis, we're taking action to prevent the crisis.' - Samaritan Webpage.

 

Shout Crisis Text Line - Text "Shout" for FREE to 85258 to contact the team. 

Shout is a free 24/7 text messaging support service. 

 

Other Organisations:

Papyrus HopelineUK - Call 0800 068 4141 If you are concerned about a young person under 35 who might be struggling.

Mind - 0300 123 3393

CALM - 0800 58 58 58

YoungMinds - 0808 802 5544

Anxiety UK - 03444 775774

SOBS (Survivors of Bereavement By Suicide) 

Rethink Mental Illness 

Together 

 

 

Opening hours and response times will differ between each organisation.